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Working to beat the Winter Blues
We've had a very snowy and gray winter up here in Vermont and I've noticed that my mood of late has been as dreary and grey as the sky. So I finally gave in and ordered a small light therapy lamp.
My humidifier has broken, which is frustrating for two reasons. One is that winter isn't quite over and the humidifier helps a lot with preventing winter nose bleeds from over dried out sinuses. The second is that it also works well as a white noise machine. We're at the point in our winter where the humidity increases (hello mud season), so replacing the humidifier isn't a huge priority. However the white noise function is as I haven't slept as well the past few days. So I also ordered a sound therapy machine.
Lastly here's a nice laid back sort of beach tune to put us in mind of sunshine and summer:
My humidifier has broken, which is frustrating for two reasons. One is that winter isn't quite over and the humidifier helps a lot with preventing winter nose bleeds from over dried out sinuses. The second is that it also works well as a white noise machine. We're at the point in our winter where the humidity increases (hello mud season), so replacing the humidifier isn't a huge priority. However the white noise function is as I haven't slept as well the past few days. So I also ordered a sound therapy machine.
Lastly here's a nice laid back sort of beach tune to put us in mind of sunshine and summer: